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Yoga Rope Demonstrations: Watch the Videos

Read the article,"Striking a Pose for Girth", in the New York Times

Watch interview on WABC-TV NEW YORK, NY

Links of Interest

In Private Yoga Sessions, Michael works with each student to create an individually designed program that stretches and strengthens the whole body. Michael especially invites those who are of a larger shape or size to begin a practice that will increase body awareness and strengthen their core being.