Yoga Rope Demonstrations: Watch the Videos
Read the article,"Striking a Pose for Girth", in the New York Times
Watch interview on WABC-TV NEW YORK, NY
To register for Weekly Yoga Classes:
Please call 212 473-0166

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Private Yoga Sessions

In Private Yoga Sessions, Michael works with each student to create an individually designed program that stretches and strengthens the whole body. Michael especially invites those who are of a larger shape or size to begin a practice that will increase body awareness and strengthen their core being.

 To schedule a private session please contact Michael Hayes at (212) 473-0166 or email:



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