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Please call 212 473-0166

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Buddha Body Yoga™ Classes

...for EVERY kind of BODY with Michael Hayes

This 4-session workshop is for Every Body including the round-bellied, the large, the voluptuous, the soft, and the wide....
Because everybody deserves the feeling of well-being that a yoga practice brings.

NOW BOOKING: October/November 4-Class Series

Venue: 39 W. 29th St. Suite 302, NYC

Equipment provided on site.
We begin promptly as scheduled.

Drop-Ins are welcomed for classes only if you have registered for a class series. This excludes Sunday Yoga Wall class.

October Sessions Dates Register Online

Free Intro Classes
SATURDAY
Oct 30 - 5:00pm
Nov 1 - 2:30pm
Nov 7 - 7:00pm
1 1/2hr per class

Bring a Buddy to Buddha Body! If your buddy signs up for a class series, you get 50% off your next purchase.

**A $20 deposit is required to hold your spot! It will be fully refunded after you attend class.

MONDAY 4-Class Series $150.00
October 6, 13, 20, 27
1 1/2hr per class
4 PM - 5:30 PM
6:30 PM - 8 PM


TUESDAY 4-Class Series $150.00
October 14, 21, 28 and Nov 4
1 1/2hr per class
7 PM - 8:30 PM

THURSDAY 4-Class Series $150.00
October 9, 16, 23, 30
1 1/2hr
per class
5 PM - 6:30 PM
7 PM - 8:30 PM


SATURDAY 4-Class Series $150.00
October 25, November 1, 8, 15
1 1/2hr per class
10 AM - 11:30 AM
12 Noon - 1:30 PM


SUNDAY YOGA WALL CLASS 4-Class Series
$200.00
Class limited to 6 people
October 19, 26, November 2, 9
2hr per class
12 PM - 2 PM

This class will be available for six participants to focus on their own practice using the wall. Students will also be able to attend other yoga classes with space for free!

Class limited to 6 people

2 NEW GREAT YOGA WALL 4-Class Series
$100.00
Class limited to 6 people
Tuesday, Oct 28, Nov 4, Nov 11, (skips Nov 18) Nov 25
1hr per class
7:30 AM-8:30 AM
12 PM -1 PM

WARNING: this class will change the way you do yoga forever! Buddha Body puts our walls to work! Get ready to blow your practice wide open on THE GREAT YOGA WALL! If you're a beginner and want support getting into poses, or you're more advanced and are ready to go further into poses than you ever thought imaginable, even if you're a teacher and are curious to approach your students in a whole new way, this class is perfect for you. This class is for EVERY body, not just large bodies!

Restorative Yoga Beginning Level

Tuesdays 7:15 PM -8:45 PM

Restorative Yoga is beneficial for everyone. The poses are supported with props so the student may hold the poses longer (minimum 5 minutes). This allows for more attention to the breath, encourages deeper levels of awareness, and nourishes the nervous system, immune system, brain and the internal organs. The results leave you feeling refreshed, as if you've had an internal massage.

This is appropriate for all levels, including those who have been inactive or "out of shape" as well as those who want a safe, less athletic approach to coming home to their body. It will include meditations for healing and expert hands on assists. Joni has clear instructions and a soothing voice that invites you to experience each pose as a meditation in itself.

4 weeks, $150 for all 4 sessions Minimum of 4 students, max 8.
Tuesdays: Oct 14, Oct 21, Oct 28, and Nov 4.

Buddha Body Yoga will:

  • Relieve tension throughout your body
  • Improve circulation
  • Boost your immune system
  • Increase flexibility
  • Enhance body awareness and comfort
  • Balance the body's energy systems
  • Integrate mind, body and spirit
If you have questions about Buddha Body Classes or would like to book a semi-private or private yoga class please email us at mhayes212@gmail.com or call us at (917) 553-7710

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