...for EVERY kind of BODY with Michael Hayes
This 4-session workshop is for Every Body including the round-bellied, the large, the voluptuous, the soft, and the wide....
Because everybody deserves the feeling of well-being that a yoga practice brings.
Venue: 39 W. 29th St. Suite 302, NYC
Equipment provided on site.
We begin promptly as scheduled.
Drop-Ins are welcomed for classes only if you have registered for a class series. This excludes Sunday Yoga Wall class.
Joni Wellness will be substituting for Michael Hayes from August 17th to August 31st, while he is away. Michael can be contacted by phone or email during that time.
Joni Wellness will also be offering classes and workshops at Buddha Body Yoga:
The Great Yoga Wall Class | 4 class series, Wednesdays in August, 5-6:30pm
Free Intro to Iyengar Yoga Class | Wednesday, August 13, 7-8:30 pm
Pre-Natal Yoga | Friday, August 22, 4-5:30 pm
Restorative Yoga | Friday, August 29, 4-5:30 pm
Restorative Yoga | Sunday, August 24, 1:30-3pm
Restorative Yoga | Sunday, August 30, 1:30-3pm
Self -Massage Classes:
Monday, August 18, 8:15 - 9:15 pm
Friday, August 22, 5:30 - 6:30 pm
Sunday, August 24, 12-1 pm
Monday, August 25, 8:15 - 9:15 pm
Wednesday, August 17, 7-8 pm
Friday, August 29, 5:30 - 6:30 pm
Sunday August 31, 12-1 pm
Massage by Appointment:
Monday, August 18, 12-4:30 pm
Wednesday, August 20, 12-4:30 pm
Friday, August 22, 12-3:30 pm and 7-9 pm
Saturday, August 23, 2-7 pm
Wednesday, August 27, 12-4:30 pm
Friday, August 29, 12-3:30 pm and 7-9 pm
Saturday, August 30, 2-7 pm
Buddha Body Yoga™ will:
- Relieve tension throughout your body
- Improve circulation
- Boost your immune system
- Increase flexibility
- Enhance body awareness and comfort
- Balance the body's energy systems
- Integrate mind, body and spirit