Buddha Body Yoga Classes
...for EVERY kind of BODY with Michael Hayes
This open class is for Every Body... including the round-bellied, the large, the voluptuous, the soft, and the wide... because everybody deserves the feeling of well-being that a yoga practice brings.
Buddha Body Yoga will:
- Relieve tension throughout your body
- Improve circulation
- Boost your immune system
- Increase flexibility
- Enhance body awareness and comfort
- Balance the body's energy systems
- Integrate mind, body and spirit
Location: The Right Space, 44 East 32nd Street, 11th Floor (between Madison and Park)
Michael Hayes, the proud owner of a "Buddha body," has studied Sivananda, Iyengar, and Ashtanga yoga and has traveled regularly to Thailand to study with master teachers. His class will benefit anyone regardless of individual anatomy, flexibility, age, or yoga background.
Current class schedule: Every Monday Night: 6:30-8pm
Cost: $20 per class
To Register for a Yoga Class:
Send an e-mail with your Name and E-Mail address to michaelhayesyoga@gmail.com.
Call 212-473-0166 for more information and to speak to Michael Hayes. Drop-ins are welcome.
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